This statement from the Bible is a profound one; view it according to your concept of ‘God’.
In dreams, when the dreamer is in a house, the house often symbolizes the dreamer’s body or persona. Likewise, let “Be still” be a room in your house and go there often.
Note: The occurrence of the above was a very clear example of a neoption. The time was about 5.30 a.m., I had awakened and was trying to return to sleep but was potentially being thwarted by mind chatter so I repeated my usual remedy for this which is, “I still this moul and put this body to rest”.
No sooner had the mind been stilled than Thought surfaced and I neopted the above as clear as day.